01
Panchakarma
A profound detoxification and rejuvenation therapy that forms the core of Ayurvedic healing. Panchakarma is a personalized cleansing process designed to eliminate deep-rooted toxins (Ama) and restore balance to the three Doshas — Vata, Pitta, and Kapha. Through a series of preparatory, cleansing, and restorative treatments, it purifies the body at a cellular level, enhances digestion, strengthens immunity, and revitalizes overall health.
02
Abhyangam (Uzhichal)
A deeply therapeutic full body oil massage using warm, medicated herbal oils tailored to your Dosha. Abhyangam enhances blood circulation, nourishes the skin and supports lymphatic drainage. It calms the nervous system, reduces stress and promotes better sleep quality. Regular sessions help slow ageing and improve overall vitality.
03
Tarpanam (Netra Tarpanam)
A rejuvenating eye therapy where medicated ghee is gently retained over the eyes. This treatment nourishes and strengthens the optic nerves while relieving dryness, strain and fatigue. Especially beneficial for those with prolonged screen exposure, it improves clarity of vision and soothes the mind.
04
Navara Kizhi
A nourishing therapy using boluses of medicated navara rice cooked in herbal decoctions, soaked in medicated milk and massaged on the body. Revitalises weakened muscles and improves tissue strength. Highly effective in managing neurological disorders and chronic fatigue.
05
Ela Kizhi
A therapeutic herbal bolus massage using fresh medicinal leaves sautéed in herbal oils. Reduces inflammation, relieves pain and improves joint mobility. Especially effective in musculo-skeletal conditions and sports injuries.
06
Podi Kizhi
A dry herbal bolus therapy designed to stimulate circulation and reduce stiffness. Particularly beneficial in conditions with heaviness, swelling and Kapha imbalance. Aids weight management and body contouring.
07
Kati Vasti
A localized oil therapy where warm medicated oil is retained over the lower back. Deeply nourishes spinal tissues and alleviates pain and stiffness. Highly effective for lumbar spondylosis, sciatica and disc issues.
08
Virechanam
A controlled therapeutic purgation designed to eliminate excess Pitta and toxins. This detox process purifies the liver, improves digestion and enhances skin health. Beneficial in metabolic and inflammatory disorders.
09
Nasyam
A specialized nasal therapy involving the administration of medicated oil through the nostrils. Clears the sinuses, improves respiratory function and enhances mental clarity. Highly beneficial for headaches, sinusitis and hormonal imbalances.
10
Taila Vasti
An oil-based medicated enema considered one of the most effective treatments for Vata disorders. Nourishes the colon, lubricates tissues and supports joint health. Helps relieve chronic constipation, dryness and neurological imbalances.
11
Kashaya Vasti
A decoction-based enema using herbal formulations to detoxify and cleanse the colon. Effective in removing deep-seated toxins and balancing all three doshas. Improves digestion, metabolism and gut health.
12
Shirodhara
A profoundly calming therapy where a continuous stream of medicated oil or buttermilk is poured over the forehead. Taila shirodhara nourishes the nervous system and alleviates stress and insomnia. Takra shirodhara is especially effective in cooling Pitta-related conditions. One of the most powerful therapies for emotional balance.
13
Udwarthanam
A stimulating dry herbal powder massage performed in an upward direction. Improves circulation, reduces excess fat and enhances lymphatic drainage. Highly effective in managing obesity and Kapha-related imbalances. Exfoliates the skin, leaving it smooth and toned.